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Providing quality community mental health services for adults in Philadelphia.


At The Nourished Nest Foundation, our mission is to provide access to mental health resources and support for all members of our community. We believe that everyone deserves the opportunity to live a healthy and fulfilling life, free from the stigma of mental illness.

Philadelphia Mental Health.

Mental health has been a topic that is underrepresented and under-discussed throughout the United States.  One of the key variables that affect mental health is access to care - let’s be honest. Our program has been created and crafted for individuals in our community; the people you see walking by you, sitting next to you on SEPTA, your co-workers, your friends, and even YOU.


The Nourished Nest Foundation provides accessible community-based mental health outpatient care that is individualized and focused on creating a safe place for anyone who is seeking stability and balance within the Philadelphia area.


Adults reported poor mental health at least 12 times in a year 


Suicides reported in 2021 in Philadelphia


Adults reported anxiety and depression

The Nourished Nest Foundation

At the Nourished Nest Foundation, we believe that everyone deserves access to compassionate and effective therapy. We are committed to creating a safe and inclusive space where individuals from all backgrounds and identities can heal, grow, and thrive. We are committed to supporting the LGBTQ IA+ community.


Our team of highly trained therapists understands the unique challenges faced by diverse communities and is dedicated to providing culturally sensitive and affirming care. Whether you are seeking support for your mental health, navigating life transitions, or working through trauma, we are here to listen, understand, and support you on your journey. Our practice is built on the values of respect, empathy, and acceptance, ensuring that every client feels seen, heard, and valued. Together, we can foster personal growth, build resilience, and create positive change in your life. Take the first step towards healing and reach out to us today.


At the Nourished Nest, we do things differently. We are not a “big box” therapy practice.


What makes us different?
  • We are a small group practice that puts you first

  • We see you and your mental health as paramount

  • We are an inclusive practice and view mental health care through a social justice lens

  • See and serve communities that have traditionally been underserved in the therapeutic space

  • Prioritize diversity, equity, and inclusion in our staffing model and staff training

  • We believe everyone deserves access to quality mental health care at an affordable rate

  • We don’t think insurance, or lack thereof, should keep you from accessing the help you need

All Hands In

Our Core Values

We strive to be a safe and welcoming community, especially for those who have been marginalized and harmed by historic mental health systems. 

  • Pro LGBTQIA+

  • Pro Trauma-Informed

  • Pro Immigrant Rights

  • Pro Indigenous Rights

  • Pro Disability Rights

  • Pro Harm Reduction 

"If you have come to help me you are wasting your time. But if you have come because your liberation is bound up with mine, then let us work together" 

-Aboriginal Activists Group Queensland, 1970's

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